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Raleigh-Durham, NC Intro to Buddhism Classes

Are you having trouble with the difficulties of life and not sure what to do?  Or are you simply interested in learning more about Buddhism?  Do you live in the Raleigh-Durham, NC area?

Daybreak Oneness offers Introduction to Buddhism classes for those with no experience in Buddhist practice who are looking for a starting point.  These classes are the original foundation as to why Daybreak was started - because in our western culture it can be difficult for those that are interested in learning about Buddhism to know where to begin.  

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Our classes are taught in a casual and interactive style with no grading or formal assignments.  We introduce the Dharma (Buddhist teachings) from a non-sectarian / all-sectarian approach.  There is no requirement to "become a Buddhist".  In fact, many individuals from other spiritual traditions find value and compatibility in the Buddha's teachings.  All are welcome . . . "come as you are."

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Our classes are generally 5 classes (meeting every other week for 60 min):

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General Class Topics Covered in Most Classes:

  • Life of the historical Buddha

  • Common Misconceptions about Buddhism

  • The Four Noble Truths / The Eightfold Path

  • A deep dive into Wise Understanding / View

  • Misc topics & an overview of different Buddhist Traditions

  • Everyday practice / Next Steps in practice

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All classes are always free, we just ask that you only register if you truly intend to attend the classes since we do have a limited amount of space.  Donations of any amount are always welcomed and appreciated as we do have to pay to rent the space we utilize. 

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Our 2025 class will begin: Monday November 3rd, 2025 @ 8PM
Location: The Mocha Room, 2145 Ten-Ten Rd, Apex, NC 27539
Class will be held over 5 classes at the same day, time and location - every other week 
Classes will be held 11/3, 11/17, 12/1, 12/15 & 12/29

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This course was everything I was looking for in an Intro to Buddhism class. It's a great blend of instruction and discussion, with additional opportunities for learning more. Having taken this course, I now I have a deeper understanding and appreciation of Buddhism and how to incorporate the principles into my everyday life.

~ Brooke C.
Daybreak Oneness Student

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