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Raleigh-Durham, NC Intro to Buddhism Classes

Are you interested in learning more about Buddhism?  Do you live in the Raleigh-Durham, NC area?

Daybreak Oneness offers Introduction to Buddhism classes for those with no experience in Buddhist practice who are looking for a starting point.  These classes are the original foundation as to why Daybreak was started - because in our western culture it can be difficult for those that are interested in learning about Buddhism to know where to begin.  

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Our classes are taught in a casual and interactive style with no grading or formal assignments.  We introduce the Dharma (Buddhist teachings) from a non-sectarian / all-sectarian approach.  There is no requirement to "become a Buddhist".  In fact, many individuals from other spiritual traditions find value and compatibility in the Buddha's teachings.  All are welcome . . . "come as you are."

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Our classes are generally 4 classes (meeting every other week for 60 min):

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General Class Topics Covered in Most Classes:

  • Life of the historical Buddha

  • Common Misconceptions about Buddhism

  • The Four Noble Truths / The Eightfold Path

  • A deep dive into Wise Understanding / View

  • Misc topics & an overview of different Buddhist Traditions

  • Everyday practice / Next Steps in practice

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All classes are always free, we just ask that you only register if you truly intend to attend the classes since we do have a limited amount of space.  Donations of any amount are always welcomed and appreciated as we do have to pay to rent the space we utilize. 

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Our next class will begin: Monday March 9th, 2026 @ 8PM
Location: The Mocha Room, 2145 Ten-Ten Rd, Apex, NC 27539
Class will be held over 4 classes at the same day, time and location - every other week 
Classes will be held 3/9, 3/23, 4/6 & 4/20

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This course was everything I was looking for in an Intro to Buddhism class. It's a great blend of instruction and discussion, with additional opportunities for learning more. Having taken this course, I now I have a deeper understanding and appreciation of Buddhism and how to incorporate the principles into my everyday life.

~ Brooke C.
Daybreak Oneness Student

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